Comments on: Raw Update Week 2 http://www.adrienned.com/blog/2009/08/31/raw-update-week-2/ Thought is the only matter Tue, 01 Jun 2010 19:44:57 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Adrienne http://www.adrienned.com/blog/2009/08/31/raw-update-week-2/comment-page-1/#comment-708 Adrienne Mon, 31 Aug 2009 15:29:54 +0000 http://www.adrienned.com/blog/?p=518#comment-708 Thanks for the link. I took a look and it says if i am craving salt, then i am really craving Chloride and to get that from Raw goat milk, fish, unrefined sea salt. Well, i have been eating some salt and upping it has not helped, yet. If i am craving fatty foods, then it says i am missing Calcium and to eat Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame. Recently, i have been eating lots of spinich and some romain lettuce. However, i dont eat anything on the fatty food craving list. I will have to get some turnip greens and mustard greens and see if that helps. I typically eat kale a couple times a week, however, i just have not been in the mood. I will get it again and try it a few different ways. Thanks! Adrienne :) Thanks for the link. I took a look and it says if i am craving salt, then i am really craving Chloride and to get that from Raw goat milk, fish, unrefined sea salt. Well, i have been eating some salt and upping it has not helped, yet.
If i am craving fatty foods, then it says i am missing Calcium and to eat Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame.
Recently, i have been eating lots of spinich and some romain lettuce. However, i dont eat anything on the fatty food craving list. I will have to get some turnip greens and mustard greens and see if that helps. I typically eat kale a couple times a week, however, i just have not been in the mood. I will get it again and try it a few different ways.
Thanks!
Adrienne :)

]]> By: Dorien http://www.adrienned.com/blog/2009/08/31/raw-update-week-2/comment-page-1/#comment-707 Dorien Mon, 31 Aug 2009 08:39:03 +0000 http://www.adrienned.com/blog/?p=518#comment-707 I found this list of foods related to cravings: http://www.naturopathyworks.com/pages/cravings.php But generally, it's important to eat lots and lots of green leaves, like boutenko says. I found this list of foods related to cravings: http://www.naturopathyworks.com/pages/cravings.php

But generally, it’s important to eat lots and lots of green leaves, like boutenko says.

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